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Mental Health Check-in Questionnaire
How likely are you to feel overwhelmed balancing sports, school, work, or personal responsibilities?
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How likely are you to feel pressure to constantly perform or meet expectations from others?
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How likely are you to struggle with confidence, self-worth, or identity outside of athletics/social media?
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How likely are you to avoid talking about stress, anxiety, or emotional challenges with others?
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How likely are you to feel mentally exhausted, burned out, or emotionally drained during the week?
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